In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
Dont get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity. – Mark Hyman
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me. – Mark Hyman