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I try to make my bed every day for mental health. Coming home to a

I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes all over will depress me. – David Alan Grier

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In sharp contrast to the idea that this stage of life is enviable, we hear high levels of anxiety about getting old, anxieties about health, mobility, access to facilities, simple routine care and attention. – Rowan D. Williams

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I believe that how you feel is very important to how you look – that healthy equals beautiful. – Victoria Principal

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