Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. – Mark Hyman
When it becomes a revolutionary act to eat real food, we are in trouble. – Mark Hyman

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. – Mark Hyman
When it becomes a revolutionary act to eat real food, we are in trouble. – Mark Hyman
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry. – Mark Hyman
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman
I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. – Cat Cora
I was born in the 60s and grew up in the 70s – not exactly the best decade for food in British history. It was horrendous. It was a time when, as a nation, we excelled in art and music and acting and photography and fashion – all creative skills… all apart from cooking. – Heston Blumenthal