Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression. – Andrew Weil
I am a particular fan of integrative exercise – that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on. – Andrew Weil
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear – integrative medicine is the judicious application of both conventional and evidence-based natural therapies. – Andrew Weil