Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
One of the most obvious ways dogs can improve our physical and mental health is via daily walks. – Andrew Weil
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear – integrative medicine is the judicious application of both conventional and evidence-based natural therapies. – Andrew Weil
In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created. – Andrew Weil