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Meditation is just a courage to be silent and alone. Slowly slowly

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a new beauty, a new intelligence—which is not borrowed from anybody, which is growing within you. It has roots in your existence. – Bhagwan Shree Rajneesh

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As meditation flowers, you find that on one hand truth has revealed to you all its mysteries and on the other blissfulness is showering all its treasures on you. – Bhagwan Shree Rajneesh

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In deep meditation the flow of concentration is continuous like the flow of oil. – Patanjali

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The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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