Meditation is just a courage to be silent and alone. Slowly slowly

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a new beauty, a new intelligence—which is not borrowed from anybody, which is growing within you. It has roots in your existence. – Bhagwan Shree Rajneesh

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Modern man is too impatient and wants to master the art of meditation immediately. – SwāmÄ« Rāma

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This…is the surer, safer, saner way of meditation. For, when the mind is absent from the body it is present with thy Lord, thy purposes, thy hopes. – Edgar Cayce

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At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran

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Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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