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Meditation is the art of staying in this present moment. A sleepy

Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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Other Quotes from
Meditation
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Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. – Buddha

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Experience yourself in silence. – Erich Schiffmann

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Words are but the shell; meditation is the kernel. – Bahya ibn Paquda

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This…is the surer, safer, saner way of meditation. For, when the mind is absent from the body it is present with thy Lord, thy purposes, thy hopes. – Edgar Cayce

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