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Meditation is the art of staying in this present moment. A sleepy

Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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Modern man is too impatient and wants to master the art of meditation immediately. – SwāmÄ« Rāma

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Experience yourself in silence. – Erich Schiffmann

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The practice of reflective meditation, which consists of holding certain ideas in the mind long enough to enable them to form emotional connections, tends to break up the crust of habit and to create a new will. – Walter M. Horton

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Meditation is simply seeing reality and acknowledging it with bare honesty. – Bo Lozoff

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