Enjoy simple things with total intensity. Just a cup of tea can be

Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. – Bhagwan Shree Rajneesh

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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation

Once you start drinking a little of meditativeness, a little of love, you start growing wings. – Bhagwan Shree Rajneesh

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Meditation
[M]editation stills the wandering mind and establishes us forever in a state of peace. – Muktananda

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Meditation

The only way to read a book of aphorisms without being bored is to open it at random and, having found something that interests you, close the book and meditate. – Prince Charles-Joseph de Ligne, 1796

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Meditation

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