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Enjoy simple things with total intensity. Just a cup of tea can be

Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. – Bhagwan Shree Rajneesh

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Meditation is to know oneself as one is. It is see our real face with out any mask. – Author Unknown

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Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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Stop thinking that meditation is anything special. Stop thinking altogether. – Surya Singer

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