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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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[S]tand aside and watch the working of the divine power in yourself. – Sri Aurobindo

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Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. – Sivananda Saraswati

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True meditation gives us, as it were, wings for flight to a higher realm and thus detaches us from terrestrial fetters. – Paramananda

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Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. – John of the Cross

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