[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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We spend a great deal of time telling God what we think should be done, and not enough time waiting in the stillness for God to tell us what to do. – Peace Pilgrim

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This…is the surer, safer, saner way of meditation. For, when the mind is absent from the body it is present with thy Lord, thy purposes, thy hopes. – Edgar Cayce

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Meditation has no goal. We should not have any aim, goal, or desire for having any gains through meditation. It should be playful and natural. – Author Unknown

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Wisdom happens through meditation, and bliss also happens through meditation. Both the flowers bloom on the same branch. – Bhagwan Shree Rajneesh

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