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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. – Author Unknown

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Meditation

Everything can become a meditation if you live it totally and intensely. And then your life becomes whole. – Bhagwan Shree Rajneesh

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A very sensitive person in this stupid world is bound to become mad…. Only meditation can save him from becoming mad. – Bhagwan Shree Rajneesh

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Love is the flowering of meditation. Meditation brings many treasures; perhaps love is the greatest roseflower that grows on the bush of meditation. – Bhagwan Shree Rajneesh

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