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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life. – Author Unknown

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Meditation

An interval of meditation, serious and grateful, was the best corrective of everything dangerous in such a high-wrought felicity; and she went to her room, and grew steadfast and fearless in the thankfulness of her enjoyment. – Jane Austen, Persuasion

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Meditation

We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin. – Alan Watts

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Meditation

The more intense the nature of a man, the more readily will he find meditation, and the more successfully will he practice it. – James Allen

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Meditation

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