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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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In meditation you are not unconscious, you are conscious—more conscious than ever. – Bhagwan Shree Rajneesh

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By and by… there are more and more gaps of silence. Through those gaps, windows will open to the divine. – Bhagwan Shree Rajneesh

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The practice of reflective meditation, which consists of holding certain ideas in the mind long enough to enable them to form emotional connections, tends to break up the crust of habit and to create a new will. – Walter M. Horton

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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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