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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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A very sensitive person in this stupid world is bound to become mad…. Only meditation can save him from becoming mad. – Bhagwan Shree Rajneesh

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Meditation

If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh

Category:
Meditation

Because of Christianity the West has missed many things, and one of them is meditation, the rarest flowering of a human being, because they have made it equivalent to contemplation. Contemplation is thinking. Meditation is no-thinking. – Bhagwan Shree Rajneesh

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Meditation

Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

Category:
Meditation

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