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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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[S]tand aside and watch the working of the divine power in yourself. – Sri Aurobindo

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Meditation

Meditation is the most significant because it opens the door for all other significant things: love, prayer, God, light, music, poetry. – Bhagwan Shree Rajneesh

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Meditation

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra

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Meditation

Experience yourself in silence. – Erich Schiffmann

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