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[I]t can feel as if the entire body has dropped away or has become
[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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The only way to read a book of aphorisms without being bored is to open it at random and, having found something that interests you, close the book and meditate. – Prince Charles-Joseph de Ligne, 1796

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Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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Meditation is a flower and compassion is its fragrance. – Bhagwan Shree Rajneesh

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Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you. – Bhagwan Shree Rajneesh

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