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Quote by Nisargadatta Maharaj
There is only one meditation—the rigorous refusal to harbor

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

Other quotes by Nisargadatta Maharaj
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Meditation
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The more intense the nature of a man, the more readily will he find meditation, and the more successfully will he practice it. – James Allen

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Mind only thinks, meditation lives. – Bhagwan Shree Rajneesh

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh

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