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Quote by Nisargadatta Maharaj
There is only one meditation—the rigorous refusal to harbor

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

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Mindfulness is about falling awake rather than asleep. – Shamash Alidina

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Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist throughout the day. – Annamalai Swami

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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift. – B.K.S. Iyengar

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