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Quote by Nisargadatta Maharaj
There is only one meditation—the rigorous refusal to harbor

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

Other quotes by Nisargadatta Maharaj
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Meditation
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Stop talking, stop thinking, and there is nothing you will not understand. Return to the root and you will find Meaning. – Jianzhi Sengcan

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Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. – Bhagwan Shree Rajneesh

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Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

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