Quote by Nisargadatta Maharaj
There is only one meditation—the rigorous refusal to harbor

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

Other quotes by Nisargadatta Maharaj
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Meditation
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Meditation is simplicity itself. One is to just let go, nothing special is supposed to happen. – Author Unknown

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Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit—the pleasure of simply being. – Paul Wilson

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Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life. – Bhagwan Shree Rajneesh

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Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony. – Bhagwan Shree Rajneesh

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