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Quote by Nisargadatta Maharaj
There is only one meditation—the rigorous refusal to harbor

There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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Sleep is the best meditation. – Tenzin Gyatso, 14th Dalai Lama

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Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them. – Bhagwan Shree Rajneesh

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Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony. – Bhagwan Shree Rajneesh

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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