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Meditation is silence. If you realize that you really know nothing

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. – Yogaswami

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Meditation needs an awake mind not an unconscious one. – Annamalai Swami

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Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra

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Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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Meditation is the breath of your soul. Just as breathing is the life of the body, meditation is the life of the soul. – Bhagwan Shree Rajneesh

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