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Meditation is silence. If you realize that you really know nothing

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. – Yogaswami

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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. – Buddha

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Contemplation places us in a purity and radiance which is far above our understanding. – John of Ruysbroeck

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