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Quote by Jack LaLanne
So many older people, they just sit around all day long and they d

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Other quotes by Jack LaLanne

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Other Quotes from
strength
category

Only by contending with challenges that seem to be beyond your strength to handle at the moment you can grow more surely toward the stars. – Brian Tracy

Category:
strength

Some of us think holding on makes us strong but sometimes it is letting go. – Hermann Hesse

Category:
strength

The strength of the vampire is that people will not believe in him. – Garrett Fort

Category:
strength

Rudeness is a weak imitation of strength. – Eric Hoffer

Category:
strength

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Dont be too timid and squeamish about your actions. All life is an experiment. – Ralph Waldo Emerson

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Hearing nuns confessions is like being stoned to death with popcorn. – Fulton J. Sheen

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Death

Heres what the right-wing has in, theres no shortage of the natural resources of ignorance, apathy, hate, fear. As long as those things are in the collective conscious and unconscious, the Republicans will have some votes. – Janeane Garofalo

Category:
Fear

Willingness to change is a strength, even if it means plunging part of the company into total confusion for a while. – Jack Welch

Category:
Business