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Quote by Jack LaLanne
So many older people, they just sit around all day long and they d

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Other quotes by Jack LaLanne

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
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Other Quotes from
strength
category

What is called a sincere work is one that is endowed with enough strength to give reality to an illusion. – Max Jacob

Category:
strength

My mother was the dearest, sweetest angel. She didnt talk she sang. She was a tower of strength. – Jayne Meadows

Category:
strength

I also work out because I have scoliosis. I have to maintain certain strength in my core. – Joan Smalls

Category:
strength

Some great men owe most of their greatness to the ability of detecting in those they destine for their tools the exact quality of strength that matters for their work. – Joseph Conrad

Category:
strength

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