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Quote by Jack LaLanne
So many older people, they just sit around all day long and they d

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Other quotes by Jack LaLanne

If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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Other Quotes from
strength
category

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. – Franklin D. Roosevelt

Category:
strength

If I had not some strength of will I would make a first class drunkard. – Ernest Shackleton

Category:
strength

Wisdom is always an overmatch for strength. – Phil Jackson

Category:
strength

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Category:
strength

Random Quotes

An ounce of patience is worth a pound of brains. РDutch Proverb [Quoted in P.J. Harrebom̩e, Spreekwoordenboek der Nederlandsche t

Category:
Patience

I want the Arabic Granada, that which is art, which is all that seems to me beauty and emotion. – Isaac Albeniz

Category:
Beauty

The lively Shadow-World of Song. – Johann Christoph Friedrich von Schiller

Category:
Singing

He who knows no hardships will know no hardihood. He who faces no calamity will need no courage. Mysterious though it is, the characteristics in human nature which we love best grow in a soil with a strong mixture of troubles. – Harry Emerson Fosdick

Category:
best