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Quote by Jack LaLanne
So many older people, they just sit around all day long and they d

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Other quotes by Jack LaLanne

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
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Other Quotes from
strength
category

My husband has quite simply been my strength and stay all these years, and I owe him a debt greater than he would ever claim. – Queen Elizabeth II

Category:
strength

The financial crisis should not become an excuse to raise taxes, which would only undermine the economic growth required to regain our strength. – George W. Bush

Category:
strength

Ronald Reagan was a president of strength. His philosophy was a philosophy of strength – a strong military, a strong economy and strong families. – Mitt Romney

Category:
strength

I believe youll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis. – Bill Rodgers

Category:
strength

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It takes two to make a murder. There are born victims, born to have their throats cut, as the cut-throats are born to be hanged. – Aldous Huxley

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The art of taxation consists in so plucking the goose as to get the most feathers with the least hissing. – Jean Baptist Colbert, attributed

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