Quote by Jack LaLanne
So many older people, they just sit around all day long and they d

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Other quotes by Jack LaLanne

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
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You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
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You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
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Other Quotes from
strength
category

While other industries have suffered, the nonprofit arts world continues to build in strength while it encourages the growth of innumerable small businesses on its periphery, thereby creating more jobs. – Louise Slaughter

Category:
strength

My greatest strength is common sense. Im really a standard brand – like Campbells tomato soup or Bakers chocolate. – Katharine Hepburn

Category:
strength

Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi

Category:
strength

The future belongs to us, because we have taken charge of it. We have the commitment, we have the resourcefulness, and we have the strength of our people to share the dream across Africa of clean water for all. – Ellen Johnson Sirleaf

Category:
strength

Random Quotes

Politics is not bean bags. Its serious, tough stuff. – Colin Powell

Category:
Politics

Let no one ever come to you without leaving better and happier. – Mother Teresa

Category:
Helping

Character isnt something you were born with and cant change, like your fingerprints. Its something you werent born with and must take responsibility for forming. – Jim Rohn

Category:
Change

Women encourage men to be childish, then scold them. – Mason Cooley

Category:
Women