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Quote by Samantha Stosur
My workouts include aerobic exercise for a healthy cardiovascular

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Other quotes by Samantha Stosur

Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise peoples achievements and contributions to Australian tennis. – Samantha Stosur

Category:
amazing
Author
Samantha Stosur
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Category:
fitness
Author
Samantha Stosur
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It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. Its also something you never forget once you learn. – Samantha Stosur

Category:
Christmas
Author
Samantha Stosur
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Other Quotes from
strength
category

The Chinese government is quickly losing its ideological legitimacy, maintain its rule with force, but cannot draw strength from the ideology of Marx and Mao. – Steve Forbes

Category:
strength

Tenderness is a virtue. – Oliver Goldsmith

Category:
strength

He knows not his own strength that hath not met adversity. – Cesare Pavese

Category:
strength

Evil is the moment when I lack the strength to be true to the Good that compels me. – Alain Badiou

Category:
strength

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Im constantly learning, and that is the greatest gift of life in my opinion – to always be learning and growing. – Kristin Chenoweth

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Now, when I hear that Christians are getting together in order to defend the people of Israel, of course it brings joy to my heart. And it simply says, look, people have learned from history. – Elie Wiesel

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Father, in spite of all this spending of money in learning Latin, I will be a painter. – William Allan

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He who thinks he is raising a mound may only in reality be digging a pit. – Ernest Bramah

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Reality