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Quote by Samantha Stosur
My workouts include aerobic exercise for a healthy cardiovascular

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Other quotes by Samantha Stosur

Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise peoples achievements and contributions to Australian tennis. – Samantha Stosur

Category:
amazing
Author
Samantha Stosur
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I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31. – Samantha Stosur

Category:
amazing
Author
Samantha Stosur
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Category:
fitness
Author
Samantha Stosur
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Other Quotes from
strength
category

It is a maudlin and indecent verity that comes out through the strength of wine. – Joseph Conrad

Category:
strength

We set ourselves limits, but we are all strong enough to aim higher, to achieve our goals. All we have to do is find such strength within ourselves. Know how to develop it. – Alain Robert

Category:
strength

I have the strength to endure it all. – Moshe Dayan

Category:
strength

It is impossible for our working people to maintain their full strength if they do not succeed in obtaining a sufficient supply of fat, allotted to them on a proper basis. – Paul von Hindenburg

Category:
strength

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Thankfully, I have my mom and a small group of close friends who are there for me 24/7 and whom I can trust and depend on. – Christina Aguilera

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