Quote by Samantha Stosur
My workouts include aerobic exercise for a healthy cardiovascular

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Other quotes by Samantha Stosur

I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31. – Samantha Stosur

Category:
amazing
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Category:
fitness
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Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise peoples achievements and contributions to Australian tennis. – Samantha Stosur

Category:
amazing
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Other Quotes from
strength
category

The glimpses of human strength and frailty that a physician sees are with me still. – Daniel Nathans

Category:
strength

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals. – Robert Conklin

Category:
strength

The strength of the playing ability is much more important. Only if the strength of the opponents playing ability is comparable, does the game develop. – Vladimir Kramnik

Category:
strength

Strength and growth come only through continuous effort and struggle. – Napoleon Hill

Category:
strength

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