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Quote by Samantha Stosur
My workouts include aerobic exercise for a healthy cardiovascular

My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur

Other quotes by Samantha Stosur

Receiving the Newcombe Medal for a third year in a row is an amazing honour. The Newcombe Medal is a great occasion for the Australian tennis community to come together and celebrate our sport, recognise peoples achievements and contributions to Australian tennis. – Samantha Stosur

Category:
amazing
Author
Samantha Stosur
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Category:
fitness
Author
Samantha Stosur
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Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions. – Samantha Stosur

Category:
strength
Author
Samantha Stosur
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Other Quotes from
strength
category

When you call upon a Thoroughbred, he gives you all the speed, strength of heart and sinew in him. When you call on a jackass, he kicks. – Patricia Neal

Category:
strength

I also wanted to express the strength of cinema to hide reality, while being entertaining. Cinema can fill in the empty spaces of your life and your loneliness. – Pedro Almodovar

Category:
strength

We all have enough strength to endure the misfortunes of others. – Francois de La Rochefoucauld

Category:
strength

I get curious about new things. My real strength is going into a field that has not been investigated before, and finding new approaches to it. – Joshua Lederberg

Category:
strength

Random Quotes

Jon Stewart hires people that he thinks are funny. Thats it. Thats the only requirement. – Olivia Munn

Category:
funny

In mine opinion, love is fitter than fear, gentleness better than beating, to bring up a child rightly in learning. – Roger Ascham

Category:
Learning

In the middle of the journey of our life
I found myself astray in a dark wood
where the straight road had been lost sight of. – Dante Alighieri

Category:
Journeys

Fear not what is not real, never was and never will be. What is real, always was and cannot be destroyed. – Bhagavad Gita

Category:
Reality