Logo
Quote by Jack LaLanne
Focus on your problem zones, your strength, your energy, your flex

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Other quotes by Jack LaLanne

You dont have to call it God or Jesus. Thats religious humbug to a lot of people, but youve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. – Jack LaLanne

Category:
Nature
Author
Jack LaLanne
Read Quote

You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
Read Quote

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Category:
diet
Author
Jack LaLanne
Read Quote
Other Quotes from
strength
category

Perhaps I am stronger than I think. – Thomas Merton

Category:
strength

The overall strength of Chinese culture and its international influence is not commensurate with Chinas international status. The international culture of the West is strong while we are weak. – Hu Jintao

Category:
strength

When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. – Audre Lorde

Category:
strength

Part of my strength as an actor comes from what Ive learned all these years: when you play a villain, you try to get the light touches when you play a hero, you try to get in some of the warts. – John Forsythe

Category:
strength

Random Quotes

The deed is everything, the glory naught. – Johann Wolfgang von Goethe

Category:
Helping

With my schedule being so crazy, I cant call every day or hang out with my friends like I used to and thats definitely sad. – Jordin Sparks

Category:
sad

Well, you cant be trying to achieve success of any kind in this business without accepting that theres going to be a flip side to it. – Jennifer Garner

Category:
Success

Friendship, like love, is destroyed by long absence, though it may be increased by short intermissions. – Samuel Johnson

Category:
Friendship