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Quote by Jack LaLanne
Focus on your problem zones, your strength, your energy, your flex

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Other quotes by Jack LaLanne

So many older people, they just sit around all day long and they dont get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. – Jack LaLanne

Category:
strength
Author
Jack LaLanne
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You cant get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If youve got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? Its the fat! – Jack LaLanne

Category:
alone
Author
Jack LaLanne
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We dont know all the answers. If we knew all the answers wed be bored, wouldnt we? We keep looking, searching, trying to get more knowledge. – Jack LaLanne

Category:
Knowledge
Author
Jack LaLanne
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Other Quotes from
strength
category

I dare say there may be some men and women in the Armed Forces who are so decent that they would say: Give the Iraqi people money, we do not want to be paid back. That is the strength of our country. – Lindsey Graham

Category:
strength

Unfortunately, there are so many people who live their whole life in a place that is safe and protected and simple and they dont really have that strength inside to fly. – Andrew Shue

Category:
strength

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney

Category:
strength

Success in golf depends less on strength of body than upon strength of mind and character. – Arnold Palmer

Category:
strength

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