I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. – Cat Cora
I think about food all the time. Its my passion its my profession. But some people think about food all the time because theyre hungry. We can put an end to this if we join forces and lend a hand. – Cat Cora
Chronic malnutrition, or the lack of proper nutrition over time directly contributes to three times as many child deaths as food scarcity. Yet surprisingly, you dont really hear about this hidden crisis through the morning news, Twitter or headlines of major newspapers. – Cat Cora
When Im home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family – the TV was off. I think its important to grab that time and really make it special, even after a tough day. – Cat Cora
We must pay greater attention to keeping our bodies and minds healthy and able to heal. Yet we are making it difficult for our defences to work. We allow things to be sold that should not be called food. Many have no nutritive value and lead to obesity, salt imbalance, and allergies. – David Suzuki