I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. – Cat Cora
My Mom always cooked healthy. Greek food lends itself to cooking healthy. – Cat Cora
In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. Theyre much more inclined to finish their plates when theyve helped decide what goes on them. – Cat Cora
The type of cuisine I do, especially after being on Iron Chef for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now Im doing a lot of very different cuisines all the time. – Cat Cora