Chronic malnutrition, or the lack of proper nutrition over time directly contributes to three times as many child deaths as food scarcity. Yet surprisingly, you dont really hear about this hidden crisis through the morning news, Twitter or headlines of major newspapers. – Cat Cora
Even when you have doubts, take that step. Take chances. Mistakes are never a failure – they can be turned into wisdom. – Cat Cora
We incorporated new tastes and flavors into our kids diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We dont buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. – Cat Cora
Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora
Good food and a warm kitchen are what makes a house a home. I always tried to make my home like my mothers, because Mom was magnificent at stretching a buck when it came to decorating and food. Like a true Italian, she valued beautification in every area of her life, and I try to do the same. – Rachael Ray