Quote by Lisa Edelstein
Exercise helps me with stress. It changes your brain chemistry. I

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but its not right for everybody. Its taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. – Lisa Edelstein

Other quotes by Lisa Edelstein

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein

Category:
diet
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If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time youre ready to let go of whatever it is you want to let go of, youve got a full menu. – Lisa Edelstein

Category:
diet
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Well, I dont think just because people are in a relationship that theyre happy. I dont think relationships necessarily make people happy. You just are happy or youre not happy. – Lisa Edelstein

Category:
relationship
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Other Quotes from
strength
category

If I had the hand strength to sign autographs for everybody in Kansas City, I would… but its just impossible to get to everyone. – Dante Hall

Category:
strength

You must in all Airs follow the strength, spirit, and disposition of the horse, and do nothing against nature for art is but to set nature in order, and nothing else. – William Cavendish

Category:
strength

At Casablanca we did Midnight Express, Flashdance, and The Deep. My willingness for risk has always been my strength. – Peter Guber

Category:
strength

I know now what this meant, that the bison were the gift of a good spirit and were our strength, but we should lose them, and from the same good spirit we must find another strength. – Black Elk

Category:
strength

Random Quotes

With any group of people in life, sad things happen, and crazy things, and happy things. When youre in the public eye, its just amplified, thats all. – Margot Kidder

Category:
sad

Life is 10% what happens to you and 90% how you react to it. – Charles R. Swindoll

Category:
Life

In my own relationships, I know that I should break up with someone who doesnt encourage me to be strong and make my own choices and do whats best in my life, so if youre dating someone who doesnt want you to be the best person you can be, you shouldnt be dating them. – Veronica Roth

Category:
dating

When youve got something to prove, theres nothing greater than a challenge. – Terry Bradshaw

Category:
Challenges