We incorporated new tastes and flavors into our kids diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We dont buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. – Cat Cora
My Mom always cooked healthy. Greek food lends itself to cooking healthy. – Cat Cora
The type of cuisine I do, especially after being on Iron Chef for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now Im doing a lot of very different cuisines all the time. – Cat Cora
I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money – not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. – Cat Cora