We incorporated new tastes and flavors into our kids diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We dont buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. – Cat Cora
I think the biggest thing is clean as you go. Wash all your knives, cutting boards, dishes, when you are done cooking, not look at a sink full of dishes after you are done. Cleaning as you go helps keep away cross contamination and you avoid having food borne bacteria. – Cat Cora
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