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Hatha yoga is spirituality of the body; it is the most perfect uni

Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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The practice of Yoga brings us face to face with the extraordinary complexity of our own being. – Sri Aurobindo

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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My yoga instructor pissed me off, so I offered him my special “moon salutation.” Then I slammed my chakra shut right in his face. – Terri Guillemets, 2002

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Tree pose grows confidence. It roots me to this world. – Terri Guillemets, 2002

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