Hatha yoga is spirituality of the body; it is the most perfect uni

Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub

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Corpse pose restores life. Dead parts of your being fall away, the ghosts are released. – Terri Guillemets, 2002

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Yoga teaches us to cure what need not be endured and endure what cannot be cured. – B.K.S. Iyengar

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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