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Anyone who practices can obtain success in yoga but not one who is

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. – Svatmarama

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In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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Chair pose is a defiance of spirit, showing how high you can reach even when you’re forced down. – Terri Guillemets, 2002

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Blessed are the flexible, for they shall not be bent out of shape. – Author Unknown

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