Quote by Jonah Lomu
Its been a long road back to health and fitness for me. I am just

Its been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. – Jonah Lomu

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The main thing is that its nice to see these young people – 9 to 14 years old – take the opportunity to get more involved in their health and fitness. We need more kids to be more active. – Rafer Johnson

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Now I say that if you run more than 15 miles a week, its for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. – Kenneth H. Cooper

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