I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31. – Samantha Stosur
Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions. – Samantha Stosur
My workouts include aerobic exercise for a healthy cardiovascular system strength training to maintain muscle tone and bone density core strength exercise for a stable mid-section and stretching to maintain mobility. – Samantha Stosur
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur
I love getting dressed up. Being a pop star is the most brilliant job for that. A lot of girls love shopping, but they might see the most amazing outfit and think, When am I going to wear that?, so its my duty to exploit the fact I do have events I can wear these things to. – Sophie Ellis-Bextor
Well, unfortunately, I have always regretted the fact that I have a temper, but I also have, you know, have great love and respect for all of the people that have worked for me. I think like everything else, this is one of those things that has been blown out of proportion. – Norman Schwarzkopf