Fasting and natural diet, though essentially unknown as a therapy,

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Fasting

The very act of eating can be exhausting; it takes a lot of energy to digest food. When the body is freed from that chore, it naturally feels lighter and much more vibrant. – Allan Cott

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Fasting
[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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Fasting

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