Fasting is the greatest remedy, the physician within. – Paracelsus
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One of my confreres sketched an explanation that attracted me: since the process of digestion is under the control of the brain, its cessation gave repose to the brain, allowed it a vacation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience
Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself. – Augustine of Hippo
The cure for all the ills and wrongs, the cares, the sorrows, and the crimes of humanity, all lie in the one word love. It is the divine vitality that everywhere produces and restores life. – Lydia M. Child
A blind man knows he cannot see, and is glad to be led, though it be by a dog; but he that is blind in his understanding, which is the worst blindness of all, believes he sees as the best, and scorns a guide. – Samuel Butler