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Fasting cures diseases, dries up bodily humors, puts demons to fli

Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. – Athenaeus of Naucratis

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See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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Fasting

Make hunger thy sauce, as a medicine for health. – Thomas Tusser

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The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Fasting

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