Fasting of the body is food for the soul. – John Chrysostom
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Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself. – Augustine of Hippo
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat. – Miranda Kerr
As a thinker and planner the ant is the equal of any savage race of men; as a self-educated specialist in several arts she is the superior of any savage race of men; and in one or two high mental qualities she is above the reach of any man, savage or civilized! – Mark Twain
