People said that man had changed: the weakness of people's health

People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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The best of all medicines are rest and fasting. – Benjamin Franklin

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He who buries his head deep into a nosebag full of food cannot hope to see the invisible world. – Al-Ghazali

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The light of the world will illuminate within you when you fast and purify yourself. – Mahatma Gandhi

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In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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