People said that man had changed: the weakness of people's health

People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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One of my confreres sketched an explanation that attracted me: since the process of digestion is under the control of the brain, its cessation gave repose to the brain, allowed it a vacation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

The best of all medicines are rest and fasting. – Benjamin Franklin

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Fasting

Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself. – Augustine of Hippo

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Fasting

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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Fasting

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