What is the benefit of fasting in our body while filling our souls

What is the benefit of fasting in our body while filling our souls with innumerable evils? – Basil

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Fasting
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The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting

I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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The job of fasting is to supply the body with the ideal environment to accomplish its work of healing. – Joel Fuhrman

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Fasting

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

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