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What is the benefit of fasting in our body while filling our souls

What is the benefit of fasting in our body while filling our souls with innumerable evils? – Basil

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The time may come when not offering this substantially more effective nutritional approach will be considered malpractice. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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Any healthy man can go without food for two days — but not without poetry. – Charles Baudelaire

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[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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I fast for greater physical and mental efficiency. – Plato

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