In a fast, the body tears down its defective parts and then builds

In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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Fasting
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When the stomach is full, it is easy to talk of fasting. – St. Jerome

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Fasting

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting

The job of fasting is to supply the body with the ideal environment to accomplish its work of healing. – Joel Fuhrman

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Fasting

A fast is better than a bad meal. – Irish Proverb

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Fasting

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