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In a fast, the body tears down its defective parts and then builds

In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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Fasting
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Every one has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. To eat when you are sick, is to feed your sickness. – Hippocrates

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Fasting

More caution and perhaps more restraint are necessary in breaking a fast than in keeping it. – Mahatma Gandhi

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Fasting

People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting

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