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In a fast, the body tears down its defective parts and then builds

In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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Fasting
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People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting
[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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Fasting

Fasting today makes the food good tomorrow. – German Proverb

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Fasting

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting

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