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[H]appy is he who has fasted in sincerity and truth! Happy he whos
[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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Fasting today makes the food good tomorrow. – German Proverb

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In a fast, the body tears down its defective parts and then builds anew when eating is resumed. – Herbert M. Shelton

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A fast is better than a bad meal. – Irish Proverb

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Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself. – Rumi

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