Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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Fasting

People said that man had changed: the weakness of people’s health no longer allows us to fast. Was it true? – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting

I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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Fasting

Abstinence and fasting cure many a complaint. – Danish Proverb

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Fasting

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