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Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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I fast for greater physical and mental efficiency. – Plato

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Fasting

Fasting of the body is food for the soul. – John Chrysostom

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Fasting

What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying; walking exercises the body, praying exercises the soul, fasting cleanses both. – Francis Quarles

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Fasting

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