Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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He who eats until he is sick must fast until he is well. – English Proverb

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Fasting

Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. – Athenaeus of Naucratis

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Fasting

When the stomach is full, it is easy to talk of fasting. – St. Jerome

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Fasting

Fasting today makes the food good tomorrow. – German Proverb

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Fasting

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