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Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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Fasting

What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting

Fasting is the greatest remedy, the physician within. – Paracelsus

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Fasting
[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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Fasting

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