See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the
Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo
Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience
