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Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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Fasting
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The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting

Make hunger thy sauce, as a medicine for health. – Thomas Tusser

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Fasting

To lengthen thy life, lessen thy meals. – Benjamin Franklin

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Fasting

Fasting of the body is food for the soul. – John Chrysostom

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Fasting

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