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Periodic fasting can help clear up the mind and strengthen the bod

Periodic fasting can help clear up the mind and strengthen the body and the spirit. – Ezra Taft Benson

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What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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Fasting

See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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Fasting

Fasting strengthens control over our appetites, thus contributing to self-mastery. – George Romney

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Fasting

Fasting of the body is food for the soul. – John Chrysostom

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Fasting

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