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Every one has a doctor in him; we just have to help him in his wor

Every one has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. To eat when you are sick, is to feed your sickness. – Hippocrates

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Fasting
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Fasting today makes the food good tomorrow. – German Proverb

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Fasting

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting
[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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Fasting

Fasting of the body is food for the soul. – John Chrysostom

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Fasting

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