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Every one has a doctor in him; we just have to help him in his wor

Every one has a doctor in him; we just have to help him in his work. The natural healing force within each one of us is the greatest force in getting well. To eat when you are sick, is to feed your sickness. – Hippocrates

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[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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Fasting

When the stomach is full, it is easy to talk of fasting. – St. Jerome

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Fasting

Make hunger thy sauce, as a medicine for health. – Thomas Tusser

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Fasting

See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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Fasting

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