Eating three times a day means taking on, almost without respite,

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Other Quotes from
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I feel like a wisp of cloud, full of light and energy. It’s a magical rest for my whole system. – Author Unknown

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Make hunger thy sauce, as a medicine for health. – Thomas Tusser

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Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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To lengthen thy life, lessen thy meals. – Benjamin Franklin

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