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Eating three times a day means taking on, almost without respite,

Eating three times a day means taking on, almost without respite, the work of assimilation. – Adalbert de Vogüé, To Love Fasting: The Monastic Experience

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Fasting
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To lengthen thy life, lessen thy meals. – Benjamin Franklin

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The best of all medicines are rest and fasting. – Benjamin Franklin

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Abstinence and fasting cure many a complaint. – Danish Proverb

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Fasting

Fasting strengthens control over our appetites, thus contributing to self-mastery. – George Romney

Category:
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