Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. – Yogaswami
Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad
Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist throughout the day. – Annamalai Swami
Id say that after my father passed my writing changed, it went deeper. Most would say matured but I dont think Id use that word in relation to my progress. I think change is a little more accurate. – Rick Springfield
It seems to me we can never give up longing and wishing while we are thoroughly alive. There are certain things we feel to be beautiful and good, and we must hunger after them. – George Eliot
![[M]editation stills the wandering mind and establishes us forever](/quote/editation-stills-wandering-mind-establishes-forever.jpg "[M]editation stills the wandering mind and establishes us forever")
