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Quote by Kathleen McDonald
Meditation is not spacing-out or running away. In fact, it is bein

Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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Other Quotes from
Meditation
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[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. – Bhagwan Shree Rajneesh

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Meditation

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

Category:
Meditation

Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

Category:
Meditation

The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

Category:
Meditation

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