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Quote by Kathleen McDonald
Meditation is not spacing-out or running away. In fact, it is bein

Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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Meditation
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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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Meditation

The act of meditation is being spacious. – Sogyal Rinpoche

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Meditation

The affairs of the world will go on forever. Do not delay the practice of meditation. – Jetsun Milarepa

Category:
Meditation

If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh

Category:
Meditation

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