Quote by Jack LaLanne
Do you know how many calories are in butter and cheese and ice cre

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? – Jack LaLanne

Other quotes by Jack LaLanne

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People dont realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. – Jack LaLanne

Category:
diet
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. Thats the key. – Jack LaLanne

Category:
strength
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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

Category:
diet
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Other Quotes from
diet
category

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. – Todd English

Category:
diet

Im on the Sensa diet. Its a little magic powder based on Dr. Hirshs clinical trials and studies and it basically signals the brain that youre full through smellology. – Patti Stanger

Category:
diet

Im on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist. – Julie Bowen

Category:
diet

Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston

Category:
diet

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