In deep meditation the flow of concentration is continuous like the flow of oil. – Patanjali
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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz
Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist throughout the day. – Annamalai Swami
It is sometimes said that the first stages of the meditation process are the most difficult. The first distraction is the physical body. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch. – Sarasvati Buhrman
Aging is an inevitable process. I surely wouldnt want to grow younger. The older you become, the more you know your bank account of knowledge is much richer. – William Holden
For the man sound of body and serene of mind there is no such thing as bad weather every day has its beauty, and storms which whip the blood do but make it pulse more vigorously. – George Gissing
