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Meditation simply means a discipline that makes you capable of bei

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. – Bhagwan Shree Rajneesh

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Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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Meditation is listening to the Divine within. – Edgar Cayce

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Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. – Anne D. LeClaire

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Untrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly riddled by the bullets of worry and restlessness in active life. – Paramahansa Yogananda

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