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Meditation simply means a discipline that makes you capable of bei

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. – Bhagwan Shree Rajneesh

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Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature. – Bhagwan Shree Rajneesh

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The more intense the nature of a man, the more readily will he find meditation, and the more successfully will he practice it. – James Allen

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If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh

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Meditation applies the brakes to the mind. – Ramana Maharshi

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