Meditation simply means a discipline that makes you capable of bei

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. – Bhagwan Shree Rajneesh

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In meditation, you are calm and receptive. You are like an open door providing a kind of cross ventilation so that the air of divinity can move through you. – Gurudev Shree Chitrabhanu

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Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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Stop thinking that meditation is anything special. Stop thinking altogether. – Surya Singer

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When meditation releases energy in you, it will find all sorts of ways to be expressed. – Bhagwan Shree Rajneesh

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