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Meditation simply means a discipline that makes you capable of bei

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. – Bhagwan Shree Rajneesh

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While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

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In meditation you are not unconscious, you are conscious—more conscious than ever. – Bhagwan Shree Rajneesh

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Stop talking, stop thinking, and there is nothing you will not understand. Return to the root and you will find Meaning. – Jianzhi Sengcan

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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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