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Your mind is a constant traffic of thoughts, and it is always rush

Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. – Bhagwan Shree Rajneesh

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Meditation
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Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past. – Bhagwan Shree Rajneesh

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You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

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Meditation is listening to the Divine within. – Edgar Cayce

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Awareness is a flower that blooms but never dies. – Author Unknown

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