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Your mind is a constant traffic of thoughts, and it is always rush

Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. – Bhagwan Shree Rajneesh

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Meditation
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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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Before embarking on important undertakings, sit quietly, calm your senses and thoughts, and meditate deeply. You will then be guided by the great creative power of Spirit. – Paramahansa Yogananda

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[M]editation stills the wandering mind and establishes us forever in a state of peace. – Muktananda

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Meditation is listening to the Divine within. – Edgar Cayce

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