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Your mind is a constant traffic of thoughts, and it is always rush

Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. – Bhagwan Shree Rajneesh

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Words are but the shell; meditation is the kernel. – Bahya ibn Paquda

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This…is the surer, safer, saner way of meditation. For, when the mind is absent from the body it is present with thy Lord, thy purposes, thy hopes. – Edgar Cayce

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[T]hat is the true function of meditation: to create a space in you where you can be rich, infinitely rich, utterly peaceful, absolutely ecstatic. – Bhagwan Shree Rajneesh

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Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist throughout the day. – Annamalai Swami

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