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Quote by Deborah Bull
Its not about weight, its about fitness, and one component of bein

Its not about weight, its about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. – Deborah Bull

Other quotes by Deborah Bull

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers dont need different fuel from other people – they just need more of it because they use more energy. – Deborah Bull

Category:
diet
Author
Deborah Bull
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In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. – Grete Waitz

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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. – Paula Abdul

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Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. – Graeme Le Saux

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In the midst of these hard times it is our good health and good sleep that are enjoyable. – Knute Nelson

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