Quote by Fannie Farmer
I certainly feel that the time is not far distant when a knowledge

I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of ones education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. – Fannie Farmer

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I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you dont move, if you dont start exercising youre gonna deteriorate. – Warren Cuccurullo

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As I mentioned previously, the tools that allow for optimum health are diet and exercise. – Bill Toomey

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