Lois Capps's Quote - My experience as a school nurse taught me that we need to make a c

Quote by Lois Capps

My experience as a school nurse taught me that we need to make a c

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. – Lois Capps

Other quotes by Lois Capps

And as a nurse, I know very well the importance, for example, of electronic medical records. – Lois Capps

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Research clearly shows us that the earlier women think about maintaining their bone mass and take the steps to do so, the better their health will be in the long run. – Lois Capps

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I want to thank the efforts of the American Public Health Association and its 200-plus partners who have organized events around the Nation that serve to raise everyones awareness of the need to improve public health. – Lois Capps

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diet

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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. – Tori Spelling

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A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do! – Alton Brown

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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down. – Bear Grylls

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