I pay attention to my diet to be a healthier gymnast, but Im not obsessive over it. – Shawn Johnson
Im doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. – Shawn Johnson
Were taught at such a young age that you can always be better and that youre never perfect and that youre never good enough. – Shawn Johnson
I had a constant fear, a constant little doubt in my mind: OK, Im getting ready to do my standing back full on beam and I might re-tear my ACL. – Shawn Johnson
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. Im always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain – or else youll never keep at them. – Lisa Edelstein
The thing you cant let go of is gravity. The reality of gravity in writing. If someone says something really mean in a sitcom, and the next wave isnt a reaction to the reality of that, you start losing relatability. In a lot of romantic comedies, they throw out the rules of life. – Michael Patrick King