Giving birth was the most amazing thing Ive ever done. Id been living in a Third World country, and I said, Im going to just squat behind a tree. I basically did that but in a chair in my living room. I didnt want a sterile hospital room. I didnt want doctors. I had a midwife. – Carolyn Murphy
The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy
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