Im not surfing much anymore, but I love hiking and gardening, and Im always wearing a hat and sunblock. – Carolyn Murphy
The best anti-aging advice Ive ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. – Carolyn Murphy
I never thought Id make the pages of Sports Illustrated, because Ive always been skinny. – Carolyn Murphy
Giving birth was the most amazing thing Ive ever done. Id been living in a Third World country, and I said, Im going to just squat behind a tree. I basically did that but in a chair in my living room. I didnt want a sterile hospital room. I didnt want doctors. I had a midwife. – Carolyn Murphy
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society. – Andrew Weil