True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal. – Mehmet Oz
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves. – Mehmet Oz
No matter how old you are, no matter how much you weigh, you can still control the health of your body. – Mehmet Oz
Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it. – Mehmet Oz
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different. – Mehmet Oz
The opposite of anger is not calmness, its empathy. – Mehmet Oz
If you want to be healthy and live to one hundred, do qigong. – Mehmet Oz