True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal. – Mehmet Oz
At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz
What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because youre feeling the tension of your life and then the heart muscle itself will also begin – to get stressed out. – Mehmet Oz
Food – I love nuts. I eat them all the time, theyre easy to carry around, and I am never hungry all day long. – Mehmet Oz
Have no fear of robbers or murderers. They are external dangers, petty dangers. We should fear ourselves. Prejudices are the real robbers; vices the real murders. The great dangers are within us. Why worry about what threatens our heads or purses? Let us think instead of what threatens our souls. – Victor Hugo