No matter how old you are, no matter how much you weigh, you can still control the health of your body. – Mehmet Oz
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We dont walk. We overeat because weve made it easy to overeat. We have fast-food joints on every corner. By the way, the we is all of us. Its not the government. Its all of us doing this together. – Mehmet Oz
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At the end of the day, sleep is a barometer of your emotional health. And so if youre not in the right place where you need to be, then youre going to have voices keeping you up at night because you have to work through those issues. – Mehmet Oz
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