Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda
The supreme bliss that pulsates in the wake of meditation is your pure essence. – Swami Muktananda
Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda
The supreme bliss that pulsates in the wake of meditation is your pure essence. – Swami Muktananda
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa