Yoga is 99% practice and 1% theory. - K. Pattabhi Jois

Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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