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Yoga is 99% practice and 1% theory. - K. Pattabhi Jois

Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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My yoga instructor pissed me off, so I offered him my special “moon salutation.” Then I slammed my chakra shut right in his face. – Terri Guillemets, 2002

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