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Yoga is possible for anybody who really wants it. Yoga is universa

Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – K. Pattabhi Jois

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Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita

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Yoga

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. – Phillip Moffitt

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Yoga

Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight-or-flight mode. – Melanie Haiken, “Worry Thwarts,” Yoga Journal, March 2006

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Yoga

Yoga is essentially a practice for your soul, working through the medium of your body. – Tara Fraser

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Yoga

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