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Yoga is possible for anybody who really wants it. Yoga is universa

Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – K. Pattabhi Jois

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It was obvious to me that for optimal fitness, yoga and Pilates belonged together…. Yogilates was born from my desire to create an accessible and effective regimen that contained the best of both techniques and would be ideal for everyone…. – Jonathan Urla, Yogilates: Integrating Yoga and Pilates for Complete Fitness, Str

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Yoga

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar

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Yoga

While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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Yoga

Blessed are the flexible, for they shall not be bent out of shape. – Author Unknown

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Yoga

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