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Yoga is possible for anybody who really wants it. Yoga is universa

Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain. – K. Pattabhi Jois

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The harmonizing of opposing forces is a key aspect of yoga — hot energy is united with cool energy, strong with soft, and masculine with feminine. – Tara Fraser

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

Category:
Yoga

Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

Category:
Yoga

Yoga is the practice of quieting the mind. – Patañjali

Category:
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